Well & True

How to Prioritize Tasks: Be on Top of It

So you’re done with breakfast and have the entire day open up to you. So much potential! What are you going to do when? What comes first? When writing a...

How To Reshuffle Your Priority List

Say you’ve decided to do certain high-priority tasks before lunch. Say you had 3 hours between 9 and noon. You started out focused and positive on full steam and then...

Are Your Hunger Pangs Real or Fake?

It’s a few hours till lunch still and you have got this tiny gnawing feeling in your stomach. Should you or should you not listen to it and take a...

5 Lunch Rules to Keep in Mind

Ayurveda says, lunch is supposed to be the most important and the heaviest meal of your day. With reason too. You need a substantial energy boost during midday to avoid...

3 Tips for a Peaceful Nap

Waht hapnnes wehn you dno’t nap? You read the sentence above. Understand it too. But maybe, you don’t notice the words are all jumbled up. Ah, you’re reading it again,...

How to Hone Your Creative Thinking

Whoever said artists are the only creative people around? Remember that teacher from school who had unique ways of making you remember your lessons? Or the friend who fashions delectable...